Workout Plans For Men: The Ultimate Chest Workout For Bigger Chest

There are whole lot of articles on how to create a big chest because chest building exercises are considered one of the favorite exercises among bodybuilders, building your chest not only adds extra inch to your personality but it is also considered vital for the macho look. Imagine having big biceps and triceps without having an attractive masculine chest...lol. Exercises below will allow you to develop your chest superfast as because these are precise shortcut techniques that will give you muscle mass, pump and a super attractive macho chest. These techniques are tested and it guarantee's result. You can completely rely upon this techniques provided you follow it properly. These are the complete workout plans for men.

If you want to make the body of your dreams then you need to focus on your goals and concentrate and visualize that how will you look when you have that body and always keep that in mind and do your workouts. This secret is the secret of champion bodybuilders. So, here is the list of workout plans for men.

Make this your workout plan for Super Big Chest. 

Incline presses - 6-8*8-12 reps

flat bench barbell presses- 6*8-10 reps

Flat dumbell flyers- 6* 8-10 reps

Cross bench dumbell pullovers (optional)- 5*10-12 reps

Cable crossover- 5* 12-15 reps 

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Superset Series

 Doing it 3 times a week is more than enough, so here is the list

Bench press warmup - 1* 30

 Superset

Bench press- 5*6-20

Wide grip chins behind neck- 5* 8-15 reps

Superset

Incline barbell press- 5*10-15

Wide grip barbell rows- 5* 10-15

Superset

Parallel- bar dips- 5*15

close grip chins- 5*12

stiff arm pullover- 5*15-20

*There is no rest between sets and exercises of the four supersets

If you can't follow this regime then don't get discouraged instead start with small maybe instead of 12 reps you do 5 reps and so on, then gradually increase it to this level and very soon you will have your perfectly balanced chest that you always wanted and for which you have struggled so long will be created right infront of your eyes by your efforts.

Key Principle For Getting Success In Bodybuilding And Creating Your Super Big Chest:

1. Focus

2. Discipline

3. Dedication

4. Determination

5. Positive Thinking And Confidence

6. Be Prepared For Intense Workout

The above mentioned principle is easy to spell than done but Bodybuilding helps in developing all the above mentioned principles and helps you to get success in any fields.